Lunch and Learn Series

January’s Lunch & Learn topic is Goal Setting.   You have to have goals!   You will be guided through goal setting techniques as you learn how to set S.M.A.R.T goals.  The first Lunch & Learn this year will be held on Wednesday, January 17, 2018 in 1101U Chesapeake Building from 12:00 p.m.– 1:00 p.m. Please register at training.umd.edu

Upcoming Lunch & Learn Topics and dates

  • February 7, 2018 – Know Your Fats
  • March 7, 2018 – Herbs & Natural Foods
  • April 4, 2018 – Yoga in the Chair
  • May 2, 2018 – Sleep Like a Baby
  • June 6, 2018 – Men’s Health
  • July 25, 2018 – Healthy Skin
  • August 1, 2018 – Healthy Backs
  • September 5, 2018 – Eating on the Run
  • October 3, 2018 – Flu Awareness
  • November 7, 2018 – Diabetes Awareness
  • December 5, 2018 – Dealing with Holiday Stress

Last updated: January 16, 2018

Last updated: January 16, 2018