Mindfulness at Work

An interactive workshop packed with activities and tools that are scientifically proven to not only improve our sense of self and well-being but also enhance our focus and productivity in personal and professional life.

  • Learn how to unleash the inner potential of people and teams.
  • Explore how to use vulnerability as a strength on the job and at home.

You will leave the workshop with a renewed sense of self-awareness and with tools

to help transform your relationships on the job and at home.

Date: November 8th    9:00 to 12:30

Register at:  training.umd.edu

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Last updated: September 28, 2018

Last updated: September 28, 2018