Wellness coaching is available now

Make a change for better health — call a Wellness Coach!

FYI – It is Free!

Despite the recent rain and chilly temps, summer is definitely on its way…and as the weather warms up, many of us think about getting into shape, starting a fitness routine, and/or eating better. Perhaps, we’re also thinking about how to reduce stress or quit tobacco. Whatever our health desires, we’re motivated, but sometimes that isn’t enough–we need help! That’s where partnering with a wellness coach, who provides dedicated support, and can lead us to success.

Wellness coaching is offered FREE OF CHARGE to all State of Maryland employees who have health insurance benefits as an employee through CareFirst, United Healthcare, or Kaiser Permanente. The coaching is personalized, confidential, and conveniently conducted via telephone. Don’t delay, start your wellness coaching partnership today by calling the wellness coaching numbers for your health insurance carrier listed below!

 Carefirst BlueCross BlueShield 1-800-783-4582 (press 2)
 Kaiser Permanente 1-866-862-4295 (press 0)
 UnitedHealthcare 1-800-478-1057 (press 2)

Last updated: March 16, 2017

Last updated: March 16, 2017